What Method Is This (Awesome)

Hello, I woke up 5 hours after going to sleep. I forgot I wanted to do SSILD, and started imagining that my body was separating from myself and flying above me. I got this super weird feeling when I got separated. I wanted to do an RC but woke up and feel asleep immediately. Also, a had a HUGE dream recall boost. I usually remember one dream in pieces, but now I remembered three full dreams. Didn't get lucid though.