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Ssild Test 30 Days

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第 421 楼 ·
Day 9
I can hardly even remember waking up for my WBTB nor can I remember any dreams which happens really rarely so that about sums up how little I was able to attempt to SSILD.Attempts: 7
LDs: 2
FAs: 3
第 422 楼 ·
Day 10 and Day 11
Since school has startd again I am pretty stressed and horribly failed at doing a WBTB and SSILD.Attempts: 7
LDs: 2
FAs: 3
第 423 楼 ·
Hi everyone!I was curious about the method and started SSILD 2 days ago - together with ADA.Yesterday night, 2nd try, I had an amazing very long lucid dream (actually I had 4 FA but I did RT every time, so there were 4 DEILD chained lucids!Now, there are two things that I am impressed about: first this is my first lucid after 3 months of no success and second I usually try for many days or weeks befor getting one! This was phenomenal for me - also the first attempt produced interesting hypnagogic sensetions and a FA. I guess it is the ADA practice as well but this was by far the easiest (and one of the longest) lucids of my life !I will definetly stick with both techniques!P.s.1: I did SSILD both when I went to bed (23:30) AND after WBTB (05:00) and I believe the first set has set the stage for the second...P.s. 2: Thanks Cosmic Iron!
第 424 楼 ·
Day 12i couldn't manage to properly WBTB again QwQ:Attempts: 7LDs: 2FAs: 3
第 425 楼 ·
Day 13
This time around I forced myself to stand up by placing my phone far away from my bed. At least I did 2 SSILD cycles and remembered slightly more of my dreams than I did the previous days but I would not call that an actual attempt either... I'll have to get myself to stay up a little longer on my WBTBs.Attempts: 7
LDs: 2
FAs: 3
the amount of miserable half assed attempts already reached 7 as well
第 426 楼 ·
Day 14
I woke up for my WBTB but didn't do a proper SSILD. A bit later in the morning I woke up again and this time I did a better attempt at SSILD and had a really awesome, long, vivid and fun dream.Attempts: 8
LDs: 2
FAs: 3
第 427 楼 ·
Day 15
SUCCESS
This time I managed to give myself a good run up for SSILD. To wake up enough when doing my WBTB I scrambled my Rubik's Cube and put it on my nightstand. When I woke up I solved it (know the algorithms ..takes about 5 minutes depending on your luck to solve one). After that I went back to bed and performed SSILD doing several cycles before falling asleep. During that sleep cycle I had a very very long vivid dream and at the end of it I just realized that I was in fact in a dream. It just happened while I was thinking about all different kinds of things I guess.
When I woke up I did SSILD again and had another very vivid dream but I didn't become lucid.Attempts: 10
LDs: 3
FAs: 3
第 428 楼 ·
Was too tired to try anything for two nights and yesterday I slept early, woke up 04:30 and tried the SSILD again.I did have another lucid but was tricked by a FA shortly after I realized I was dreaming. I count this as a L.D. though.So, 3 attempts, 2 lucids so far. Best method ever for meApart from this I am 5th day on ADA - I guess this helps a lot!Two things I noticed are: 1.I have to sleep early and not be tired - crucial.2.I have to remind myself to do a RT every time I drift and then find myself in bed - FA are very common with SSILD.I will definitely keep up at least 30 attempts...
第 429 楼 ·
Day 16
Woke up somewhere around 1-2am (before my WBTB alarm) and again solved my Rubik's Cube to wake up a bit. I was awake enough to do some cycles of SSILD but didn't get an LD or anything special.Attempts: 11
LDs: 3
FAs: 3
第 430 楼 ·
Day 17 and Day 18
I Did the Rubik's Cube thing again on my WBTB. After that I was awake enough to concentrate on the SSILD cycles but didn't have any LDs or such.Attempts: 13
LDs: 3
FAs: 3
第 431 楼 ·
ok I'm gonna do this so I feel obligated to report daily progress therefore I'll actually attempt to ssild every morning.Day 1
Fell asleep a little before 10 pm, woke up at 5:22 am. four minute wbtb. I guess I missed the 6-7 hour window. didn't sleep well, could it have been an fa?
Attempts:1
LD's: 0
FA's: 0
第 432 楼 ·
Day 2Fell asleep again a little before 10 pm, woke up at 4:18. 7 minute wbtb. throughout the 1 and a half hour i was in and out of consciousness i did the hand and breathing rc's. i was awoken at 6 am just as i was about to get deeper into a dream, it might have been the point where i stopped being in and out. but someone had to make the fish burgers. it may have worked had i been allowed some more sleep.Attempts: 2LD's: 0FA's: 0
第 433 楼 ·
Day 3
Same time I slept, woke at 4 am. 5 minute wbtb. Didn't check for an fa, it may have been one. no lucids 馃様.Tonight I'll sleep 2 hours later and set my alarm instead of naturally waking up.
Attempts: 3
LD's: 0
FA's: 0
第 434 楼 ·
Going to try this tomorrow. I realllyyy want to try it this night, but the party (read: beer) will definitely ruin it anyway.
第 435 楼 ·
Day 19 and 20
faaar to tired due to school.. couldn't pull off a WBTBAttempts: 13
LDs: 3
FAs: 3
第 436 楼 ·
Day 21
I had an LD (for the fifth week in a row between saturday and sunday) but that was before my WBTB and therefore not triggered by SSILD... woke up between 1am and 2am. Afterwards I was to tired to perform WBTB+SSILDAttempts: 13
LDs: 3
FAs: 3
第 437 楼 ·
Day 4
I went to bed at 12, fell asleep a little before 1 am. I set my alarm to 7:00, but the alarm was so quiet it woke me up five minutes later. 5 minute wbtb, spent ~45 minutes rolling and tossing before giving up. on the ssild thread, the creator of the method mentioned a technique where you imagine pinching your nose after you've awoken from ssild and are certain you're awake. i tried it but i never slept in the first place.i'll climb into bed at 10 instead.
Attempts: 4
LD's: 0
FA's: 0
第 438 楼 ·
Day 22
I finally managed to do a few nice circles of SSILD during my WBTB again but sadly to no availAttempts: 14
LDs: 3
FAs: 3
第 439 楼 ·
Day 5 (picking up where i left off cuz i couldn't really try these past weeks)
Slept around 10, woke up at 4:30 am. 5 minute wbtb. i had some lengthy non lucids, woke up a few times during the 1h30 min sleep after wbtb, didn't check for FA's!!Attempts: 5
LD's: 0
FA's: 0
第 440 楼 ·
Day 23 and 24
again I was far to tired to attempt WILD and SSILD.. school is really not going easy on my LD efforts QwQAttempts: 14
LDs: 3
FAs: 3
第 441 楼 ·
Day 25
This night I didn't even wake up to my WBTB alarm this time somehow but I head my longest LD yet.
After I woke up I tried focussing on SSILD but couldn't fall asleep anymore as it was already to close to the time I have to get up at.Attempts: 14
LDs: 3
FAs: 3
第 442 楼 ·
Day 6 (again picking up where i left off)I decided to wake up naturally wake up instead of using an alarm clock. I ended up waking up 8 hours later and i didn't expect it work anyway. Woke up several times after ssild cycles, did not check for fa which i must get into a habit of...Attempts: 6LD's: 0FA's: 0
第 443 楼 ·
Day 7Slept before 12, woke up at 6:40 am, 5 minute wbtb. I was on the brink of waking up so there was no point. I should set my alarm clock exactly at 6 hours after i sleep and sleep earlier so i don't awaken when it's a bit light.Attempts: 7LD's: 0FA's: 0
第 444 楼 ·
Day 26 and 27
to tired again.. pretty much fell asleep right after turning off the alarm :/Attempts: 14
LDs: 3
FAs: 3
第 445 楼 ·
Just a brief update on my attempts.Since my last post I had a very hard time at work with long working hours and most of the nights I was way too tired to try anything. During this time, I managed to accomplish just 2 more SSILD attempts with no success. I am pretty sure that the failure was due to tiredness and in the future, I will be sure to try the technique only when I will be rested and have plenty of time to sleep.So up to now, 5 attempts, 2 Lucids.
第 446 楼 ·
Day 8Slept before 10:30, woke up at 4:30. no success. I think i'll aim to wake up between 5-6 hours instead of 6-7.Attempts: 8LD's: 0FA's: 0
第 447 楼 ·
Day 28 and 29
I was/am sick and did even worse than the last days.Attempts: 14
LDs: 3
FAs: 3
第 448 楼 ·
Day 9/10Pretty much the same...slept before 9 or 10, woke up around 4, nothing much. I wonder what'd happen if i were allowed to sleep beyond 6...Attempts: 10LD's: 0FA's: 0
第 449 楼 ·
Ok I'm starting this too, mostly for myself to keep track of my own progress. I know I have done this for awhile but I don't know how.Day 1(last night): I did WBTB. I got up and went on my computer for WAY too long and got almost no sleep. Except in the morning, I got up and I was like.... what the hell? Because I didn't go on my computer. But I did. Probably FA or a not-noticed dream transition. It was too hazy for me to know which one.FAs: 1
Lucids: 0
Attempts: 1
第 450 楼 ·
Day 30
again no progress due to being far to tired and school and all the usual stress factorsnow that 30 days are over i can say that it has worked surprisingly well in the beginning.. but i couldn't even reach 15 attempts in 30 nights since school really diminished my motivation and overall progressAttempts: 14
LDs: 3
FAs: 3