mitten1997

Day 12 I figured something out, if i try ssild periodically instead of daily only then i'll find more success. So i before 1 am, woke up at 7:25. 5 minute wbtb.

Day 11 Slept at 12 am, woke up at 6:30 and several times before. just had some crappy sleep. i know i was in rem, did a 5 min. wbtb. just some dreams. Attempts:

Day 9/10 Pretty much the same...slept before 9 or 10, woke up around 4, nothing much. I wonder what'd happen if i were allowed to sleep beyond 6... Attempts: 10

Day 8 Slept before 10:30, woke up at 4:30. no success. I think i'll aim to wake up between 5-6 hours instead of 6-7. Attempts: 8 LD's: 0 FA's: 0

Day 7 Slept before 12, woke up at 6:40 am, 5 minute wbtb. I was on the brink of waking up so there was no point. I should set my alarm clock exactly at 6 hours

Day 6 (again picking up where i left off) I decided to wake up naturally wake up instead of using an alarm clock. I ended up waking up 8 hours later and i didn'

Originally Posted by CosmicIron: You are absolutely certain you are awake. Don't despair. Relax and allow your head to sink into the pillow. Focus on your nose

Day 5 (picking up where i left off cuz i couldn't really try these past weeks) Slept around 10, woke up at 4:30 am. 5 minute wbtb. i had some lengthy non lucids

Day 4 I went to bed at 12, fell asleep a little before 1 am. I set my alarm to 7:00, but the alarm was so quiet it woke me up five minutes later. 5 minute wbtb,

Day 3 Same time I slept, woke at 4 am. 5 minute wbtb. Didn't check for an fa, it may have been one. no lucids 馃様. Tonight I'll sleep 2 hours later and set my a

Day 2 Fell asleep again a little before 10 pm, woke up at 4:18. 7 minute wbtb. throughout the 1 and a half hour i was in and out of consciousness i did the hand

ok I'm gonna do this so I feel obligated to report daily progress therefore I'll actually attempt to ssild every morning. Day 1 Fell asleep a little before 10

hello as soon as i did the cycles i turned over to fall asleep, which was difficult. i was falling asleep during the cycles though. i spent the next two hours

i've found success with ssild only twice and hadn't yield any real results since...there must be something wrong i'm doing, it's such a promising technique for