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Ssild Official Tutorial (2.0)
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宇宙之铁楼主第 69 楼 ·
What's your point?
宇宙之铁楼主第 76 楼 ·
Fine. Feel free to use that 13-words "term". I won't.
宇宙之铁楼主第 77 楼 ·
LOL, and there I thought I got all grounds covered :P I stumbled upon the Chinese forum in early 2011 when it only had a couple thousand members. Nowadays it has over 90,000!
宇宙之铁楼主第 78 楼 ·
If you were not dreaming, just do a few more cycles and go back to sleep, simple like that. SSILD is not WILD and does not require you to stay still.
宇宙之铁楼主第 79 楼 ·
24 hours? You must be really tired then, and that's not ideal for lucid dreaming. If you prefer to chain the SSILD (performing a few cycles upon each awakening without getting up) then you should not get up to record dreams as that will break the trance -- some people (including me) like to do that in order to avoid having to get up. Otherwise it's fine.
宇宙之铁楼主第 80 楼 ·
It also appears to me that you confuse "type of lucid dreams" with actual "technique". WILD stands for Wake-Initiated-Lucid-Dream, and describes a particular type of lucid dream which is initiated from the waked state. The counterpart of it is DILD, which describes the type of lucid dreams that are initiated from within a normal dream. These are very broad categories, although they do not necessarily encompass everything, such as spontaneous OBEs. Saying a "technique" is just WILD or DILD is overgeneralization to say the least, and is a common mistake made by people with limited understanding on lucid dreaming. In my post, I always spell it out clearly, using "a WILD/DILD technique" instead of saying just "WILD/DILD". SSILD can result in WILD, DILD, FA, and spontaneous OBE. It is neither a pure WILD nor DILD technique.
宇宙之铁楼主第 81 楼 ·
Did you even read the post and my explanation? Unbelievable...
宇宙之铁楼主第 85 楼 ·
Drifting off in general is better than not, so basically it's a nicer problem to have, LOL. Counting breathing is fine because that essentially is focusing on body sensations and does not involve too much mental activities. To make yourself drift off less, simply stay awake a bit longer before returning to bed to do SSILD. Try to increment the time only little by little, say, a couple minutes, until you find the most optimal schedule for yourself.
宇宙之铁楼主第 86 楼 ·
then what's the point you are trying to make? If you do understand what the terms mean then you should be aware that you are making a false statement.
宇宙之铁楼主第 88 楼 ·
Mind to present your case and give your reasons? We are not 6-year-olds are we?