lucsande

ou were close. To get within a dream and do a reality check, you were just one step away. Just resolve that whenever you do a reality check, (I suggest the nose

Matt1, I tried your chair thing. It didn't gave me lucidity, but it did give me a false awakening in wich I asked myself whether I was sleeping. I got no lucidi

Day 6 Naturally woke up, went to the bathroom and exposed myself to some light. As I was going back to bed, I thought "wait, I have barely been up for 3 minute

Day 5 Alarm got me out of bed about 5 and half hours of sleep. I was ina dream where in some point I said to myself "so this is a dream, huh. But is it a night

For getting more stimulation, what could I do? Just try to wake up for longer amounts of, trying to move more around, get more light, more body sensations... St

One of the things acetylcholine (ACh) does is to help the arousal of the body. Other is to enhance the sensory perceptions... If its levels really increase thro

Frobthebuilder, add the day or the number of attempts as well. It helps to make it clearer how succesful the technic is being for you... Day 4 Alarm woke me u

Interesting discussion. But don't think ADA could help at least with dream vividness? Anyway, leep us dated with your chinese experiments, please. They seem to

Originally Posted by CosmicIron: I do not use any other techniques nowadays, and SSILD gives me 100% success rate. I occasionally record dreams but only the in

Hey, CosmicIron, have you already tested how this technic works by itself? I mean, withput the aid of dream journals and reality checks throughout the day? I wa

day 3 Alarm woke me up after some5 hours of sleep. The dream I was in was somewhat vivid and long. I tried the cycles, but a thought in the back of my head kep

Hey, Brandon, what is your ADA like? I love the concept of ADA, but I find it really difficult to put into practice. And besides, what kind of meditation do you

Oh, just one thing I want to let recorded here, in case anybody is still following this experiment: for the next few days, I will be unable to post any other ac

I have been waking up naturally. What I do is adjusting the alarm for 5 and a half hours after I lay down. So, If I don't wake up by myself, I still won't lose

Day 2 I wasn't sleeping at home this night. Woke up after 4 and a half hours of sleep, went to the bathroom, ate something and went back to bed. Tried the cycl

I then did a nose pinch RC and it was successful surprisingly haha... I woke up right afterwards thpugh, so I am not going to count that as a lucid -------- I

Hahaha, I imagined it was something like that.

One last question: why is this Senses Initiated Lucid Dream technic called SSILD, with double S? Just wondering...

^^ Remember, that if you have trouble falling asleep after doing SSILD, do a RC. It can be a FA. Some time ago, I've done a SSILD. I had such a trouble falling

I really didn't expect instant results, especially because I am just beginning this LD thing and therefore my brain is still learning that reality is a tricky c