wdr♂

You just ignored me and my question? -------- But seriously, could you please answer it? : Originally Posted by WDr: I'm thinking about combining this techni

I'm thinking about combining this technique with a three-seconds alarm going of at night? Why/why not? Is it important to hit a REM period or something?

Tried again this night, and it didn't go so well after about 2 repetitions, my thoughts started wandering, and I didn't feel like I got any proper inputs from m

Just woke up, it didn't work didn't manage to consentrate and relax at the same time, and after I was done with the repetitions, I couldn't sleep... Oh well, I'

Originally Posted by Freda: They never report back tomorrow :/So sorry! I'm going to try the SSILD this night! Promise!

Hmm. I'll try this tonight, you'll be getting the results tomorrow looks promising