shaun95

so i should just allow my mind to drift and keep bringing it back to do the exercise?

I find it hard to concentrate on the 3 steps and yes , I find it a little bit difficult to fall back to sleep after attempting SSILD. Any tips?

I've given this method a go using wbtb the last 3 nights with no success :'( , although i had a FA yesterday but im not sure if that has anything to do with thi

Want to get back into Lucid dreaming , havent had time to concentrate on it due to school but with summer here now i have plenty of time . I am intruiged by th