sensei♀

Well. I have this weird feeling in my stomach when I am in a dream, not a bad feeling, just a feeling. So I am always paying attention to that. It is weird. Hah

Talking to yourself in an LD is fine. Saying things like "I'm dreaming" will keep you aware. I do it every day.

I tried it in October for a while and then completely forgot about it, most of the techniques I do resemble SSILD though, I do micro awakenings through he night

BTW, I started SSILDing 3 days ago, I had been having 3.8 LDs a week. I had 3 LDs the first day, 2 the second, and 4 last night. I have had my LDs increasing s

Yeah. The new edition of the slow and fast cycles really helped me, hoping for some more LDs from that tonight. Thanks cosmic iron!

Originally Posted by CosmicIron: Whatever works for you, doesn't really have to be exact. I can get it to work with only 2 hours of sleep. Basically, once you

I would go with attempts. 30 days with 15 attempts seems like it doesn't give you the information you are wanting.

I need to get back to doing SSILD. I have been saying I am going to, but I am too concentrated on waking up every REM. Hey cosmiciron, tutorial says to get 4-

That sounds a lot like SSILD,it says that it can randomly cause you to get DILDs, that is how it has worked for me.

You can do it enak! Gotta stay focused like venryx! Believe it will work.

Yeah, if it works keep it, and then switch to the next month as that + something new. You can wake up after every REM and try to DEILD, if it doesn't work, SS

Using more than one technique is no problem if you only add SSILD one month and look at it versus the previous month. I agree. The more LDs I have the better m

I forgot to mention. You guys should put how many lucids you have per month so that at the end of the 30 days you can compare.

Read ETWOLD by Stephen Laberge. He talks about this. He is "the lucid doctor". I actually do MILD, WILD, WBTB, DEILD, SSILD, and just straight up DILD. Like mas

Gotcha. Keep at it. I work at 730 from mon-fri, so a good sleep schedule should be easy. But holy crap december sucked for sleep schedule. Everyone wanted to ha

I see. I just go to bed earlier. Losing 30 minutes isnt too bad if you are getting 8 hours.

How are you losing sleep? This doesn't require you to lose sleep.

I never used it on its own. I just do it with other things that have already proven themselves as working.

Shoot for lucids in the 6th and 7th hour at first. Wake up at those times and SSILD. That seems to help me. But! I had an LD last night at like 130 after only

I feel like SSILD is great for the way I wake up after every REM cycle. I often forger to do it though. It helps me gain awareness with each waking. It is suppo