sensei♀

In my opinion, ADA practices awareness of around you, but in order to LD you need what I call: General Dream Awareness This is basic recall, simple control of

Denholm! Check the link in my signaute! It has all I do in it. Not sure if I answered that questions, but it should be under SSILD if you CTL + F it on the page

Originally Posted by ZippLord47: I usually have 75-80% success with SSILD it s my favourite method -------- So with this you have about 5 and 1/2 LDs a week?

Originally Posted by VagalTone: One major problem i had while doing SSILD was falling asleep too soon. Since i discovered this, it has become more effective. S

Originally Posted by Denholm: Thank you for the link - I am still looking for ideas and the thread you linked for me looks like a gold-mine of information. I

Originally Posted by Denholm: Thanks for the welcome PennyRoyal -------- For my PhD research I will be randomly allocating participants to one of three groups

Haha. Yeah, i stopped at like day 12 or something. I still use it on occasion. It seems to be working well for you. Keep up the good work.

Really good job penny. Glad to see you sticking with this thread. I still SSILD, but only when I "feel" it. Very good technique.

I think the fact that it is alerting your mind instead of just you thinking that it is time to switch will cause you to snap out of it. That is why he says not

Good job penny. This looks like the right method for you! If you have any questions just ask. What all are you doing besides SSILD?

Originally Posted by aquafox12: Just attempted SSILD while napping. But it turned into a WILD (I think). I was hearing voices, sounds, seeing flashing lights

Originally Posted by Sageous: ^^ Or people in good shape have nothing better to do with their time... or they're driven to beautify/purify their physique for p

Originally Posted by CosmicIron: Are you well rested and in good physical condition? -------- Hey! Am I not the only one that thinks that being in good physi

Stevano. Your first problem is likely because of your second. When you increase recall, you increase awareness and vividness as well. With bad recall don't your

Originally Posted by Venryx: You mean you wilded without a WBTB? How did you do that? I thought you needed to wait at least 90 minutes for your first REM cycl

4 lds 2 from SSILD. I was sick of not getting lucid so I wilded upon initial sleep and got a lucid out of that. And the dream went on with FA after FA, and I ju

Last 2 days, nothing. I did a bunch of awareness today though and plan on SSILDing tonight, but I can't stand not having lucids. I will continue using SSILD, bu

Day 14 Forgot to SSILD. I am still counting it as a day, but when looking at it and reviewing I will definitely note that I didn't SSILD last night. No LDs, jus

Day 13 Had 2 LDs last night. Nothing notable. :/ 2nd set 6 LDs so far in 6 days.

Longest LD was 30 minutes. Longest dream seemed about 2 weeksish. :/ I think expectation helps a lot with this as well. You should change your expectation. The