raziiel

I'm doing 2 differents RCs pinching my nose and looking at my hands and I don't really understand what you're doing in bed (sorry about that I'm French and my E

I'll try to do MILD before going to bed it seems to be a good idea and about the SSILD I knew that it induces a lot of FAs but RCs are not a habit yet I guess a

I tried again last night, I went to bed at midnight and I set my alarm clock at 5:30. I fell asleep in 30 minutes or something trying to do a MILD, when I woke

Thanks for all your advice guys, from what I understand I'm going to relax myself a little bit more and try to just see and ear what's happening but not look or

Originally Posted by JoshMcNaught: Last night, I found that's it's best to fall asleep while doing the cycles. You might of had a false awakening, did you do a

Ok thank you so I need to stop doing the cycle before sleeping ? Because when I did it I felt like it was impossible to sleep while doing it, I kept seeing imag

Originally Posted by JoshMcNaught: I've recently started doing SSILD, you must not focus, relax yourself, and just let it happen. You will know its working whe

Hi everyone ! I'm here because I discovered the SSILD technique yesterday and I tried it, first you need to know that I never had any LDs I'm keeping a DJ since