nivv♂

Originally Posted by CosmicIron: If you find it hard to complete the first two cycles then you are simply too tired to make it work. On the other hand, if your

Another similar experience this morning to my earlier ones. After the cycles I did feel like I had sunk into more of a trance, but I tend to gradually become mo

This gave me two lucid dreams last night. For once, I fell asleep almost instantly after finishing the cycles and was later in an FA. Although I didn't realize

cosmic.iron wrote:By repeatedly focusing on the various senses, SSILD seems to bring heightened awareness within dreams, as well as making you more sensitive to

Originally Posted by paigeyemps: Thank you for explaining it! I think I get it more now. I've only tried SSILD a couple times, all those times I ended up in sl

Just to let you know, I did the technique this morning. I didn't really get to sleep afterwards, but I went into SP not once, not twice, not three times, but fo

I have done this exercise 5-6 times in total and have had a lucid dream on the same night twice. It may well be a technique that works for me after all. Althou

I'll either give this a shot tonight or after I've worked on improving my recall a bit more. Thanks much! I foresee that the avoiding rational thoughts or think