mattias♂

Ok, here's what I do with MILD and when I'm able to do it properly (that is, not get easily distracted by what I need to do that day, school/work, etc) it works

Awesome! The short steps before the slow ones might really help me, as I usually get distracted even before a full cycle I'll try to remember to try it out aga

Great post, cosmic.iron! The Focus Point model does make a lot of sense to me, so I'm going with it. I think this explanation might really help me SSILD

Note to self: SSILD is awesome. I went to bed at 00:20 and woke up at 3:15 (puppy crying). When I went back to bed I tried SSILD and I have to say this was pr

I want to get used to doing SSILD (maybe with MILD) every night/morning. I think I should meditate a bit too. The problem is my mind seems to wander way too muc

I remembered to really try SSILD this morning. I woke up, went to the bathroom, and then tried it on my back, as on my side I usually just fall asleep before 2

I have time to sleep in the mornings now and the last few nights I've been waking up in the early morning (probably because of the sun and noises) and then I fe

shelli wrote: So I've tried this 2 nights in a row without becoming lucid. However, my dreams have been much more vivid and realistic. Most of them seem to be b

dagto wrote: Thanks for the reply. I don't really think that I can have a LD but I really want it, it's very difficult for me to not let it go. I don't know

After a 15 minute WBTB last night I tried SILD and even though I didn't fall asleep right away I had a really hard time concentrating (I did get lucid though

Rhewin wrote: Again, it's that little bit of awareness that I think really helps. ------- I agree. I've only been able to remember SILD when I wake up and MILD

HermanSherman wrote: I'm not really sure what my best bet is. I've tried MILD and it seems to work. I can almost get through the HS. I know that it is supposed

I ended up trying a bit more MILD/SILD and when I got to the hearing part I heard music vividly . I've heard HH music many times but I never enter a dream wit

thebotanyofsouls wrote: By 6-8 breaths per sense I am fully paralyzed, observing steady tingling sensations, and there is 0 hypnagogic imagery behind my eyelids

cosmic.iron wrote: My own experience is when this swimming sensation occurs, it will eventually rock you back and forth so hard that you literally get ejected o

Do you keep a DJ? One thing that helps my dreams' vividness a lot is writing down as much detail as possible. The more you record shape, color, brigthness the m

Tried it again last night, and this time I did the whole thing. Problem is I think my sleep these past two days has been deeper than normal (which may even not

Fate wrote: I tried to WILD again a few days ago and I repeated the mantra for about 1,5-2,5 hours (could not measure time so I would not break concentration),

I remembered to try it this morning, but there was too much noise outside and I was too tired from yesterday, so I had a hard time focusing on dreaming and didn

dagto wrote: Ok so I tried twice MILD + WBTB but nothing happened... no lucidity just normal dreams which are vivid at least... I am not pessimistic but I thin