lucky1990♂

Hey Cosmic.iron, I hv been having wonderful results in a week of using this technique. I have two questions for u. 1) I usually dont sleep quickly as i finish

@ cosmic iron, First of all, I wish to congratulate u for the efforts u are taking to help everyone. Did the SSILD tech yest and had some good results, though

@ Cosmic.iron, Can i sleep with body position turned sideways while doing this technique? And, can i change my body positions while doing the technique? What

Hi, Just wanted to ask about time allotment to each component. 1. During warm up cycles - 10 secs for each component = 10*3 components per cycle = 30 secs for

Thanks a lot cosmic iron. I still hv few doubts left. 1. Can I change my sleep position during/after the exercise? Is it necessary to do this exercise with my

Thank you cosmic.iron, Well, here's a few more questions: 1. Can i sleep by 12 and get up at 4 AM, study for 2 hrs and around 6-6.30 lie in my bed while doing

Hey Cosmic.iron, Here's four quick questions for you 1. Do I have to repeat the cycles until I fall asleep, or is it enough that I do 3-4 cycles in slow motion

Cosmic.iron, This may be connected or unconnected from this technique, but how do I keep my cool while experiencing Sleep Paralysis? This is one aspect which I

Hey Cosmic .Iron, Welcome to this forum, I have quick short three questions. a) Is it mandatory to sleep immediately after doing two-three rounds or we can s

My actual REM Period begins from 3:00 AM. I Usually go to bed at around 12:00. Few days back i woke up in the middle of a dream due to Nocturnal Emissions at ar