laurelindo

Originally Posted by bb316: Another way to help time your WILD attempts with a REM cycle is to stay up for about 75 minutes after you wake up. Do a light activ

Originally Posted by Daredevilpwn: Been awhile since I've been on this forum (internet troubles) but heres my take. Awareness by its self is useless, it simply

It also feels quite beautiful to practice ADA and maintain your self-awareness, it makes real life feel a lot more surrealistic and magical. Probably because y

I think the so-called Critical Questions are a good way to approach ADA. These kinds of questions are "where am I now?", "why am I here?", "what exactly am I do

dagto wrote: Hello again I just succeed a DILD !!!!! But I stayed lucid for well... not enough to think that i'm lucid x). Let me explain: my dream was about a

mattias wrote: dagto wrote: Thanks for the reply. I don't really think that I can have a LD but I really want it, it's very difficult for me to not let it go.

First of all, how confident are you in your abilities? I get the impression that you are just "hoping to have a lucid dream", and that's not the way to go. In

Yes, you should think of WBTB as a "lucid aid" - it doesn't actually trigger LD's, it just makes it easier to succeed with MILD, WILD etc. And you still need

One of the chief points with Reality Checks is to increase your awareness - when you do a Reality Check you are supposed to really be aware in the moment and im

Yes, it will come. It may take some time still, but think of it like this - the more you practice, the more your chances increase each night! I believe I prac

dagto wrote: Hi. i almost succeed a WBTB !!!! i woke up from a vivid dream and i was sad that this dream ended so fast and just after i dreamt about the followi

dagto wrote: ok ! i see what you mean by more precision and i also had in a dream a huge refer to LD, in that dream i was writting LD4ALL on a paper in my schoo

PrecisionConage wrote: Laurelindo, that was an awesome motivator. I haven't written in my DJ for a long time now, and still haven't had an LD, but this is the k

You're welcome. Actually I was in the exactly same situation as you some months ago - I had tried on and off for several months and I sometimes worried that I

It's pretty normal to have doubts about one's own abilities when one hasn't had a lucid dream in the past. Ask yourself if you feel that way as well, because s

Remember to really believe in yourself as well, though. Anyone can lucid dream, because lucid dreams are essentially just normal dreams where you happen to b

Hah, you're welcome. You can use the example I gave you as a "motivation boost" in practice during the day. Try to convince yourself that you just saw someth

Just for motivation: Imagine you just woke up, ready for another day. You get out of bed, you feel a little groggy, and you walk away to the kitchen. On your

Make sure you feel as excited as possible. Have a well-prepared plan on what you want to do, and go through it in your head until it almost feels like you're