habba♀

Originally Posted by Raziiel: Ok thank you so I need to stop doing the cycle before sleeping ? Because when I did it I felt like it was impossible to sleep whi

Originally Posted by Raziiel: How can I do the cycle I mean look at the colours ear sounds and feel things in my body without focusing on it ? And is it normal

Originally Posted by Raziiel: Hi everyone ! I'm here because I discovered the SSILD technique yesterday and I tried it, first you need to know that I never had